New FREED guide to Healthy Eating!

The FREED team have produced a new booklet on healthy eating messages: how far is too far?



This booklet has been put together using up-to-date evidence from dietetics to help people find their way around the facts as well as the all-too-easy-to-find myths when it comes to healthy eating. The booklet is freely available for download from the "Resources for Patients & Carers" section of the website, or can be found at the link below:
https://freedfromed.co.uk/img/guides/FREED%20-%20Healthy%20Eating.pdf

More Stories

View all

Help & Support

The sooner you seek support, the sooner things can start to get better. We can help you find the right option for you.

Don’t want to use the tool? Download our guide to seeking help and support for more general information and advice.

Discover FREED

What is FREED?

Resources for Patients & Carers

Your Questions Answered


Get Help & Support

Discover FREED

What is FREED?

Science & Research Behind FREED

The FREED Network

Resources for Healthcare Professionals


Register for Training & Toolkit