FREED Resources for All

Support and information for you or someone you’re worried about.

Helpful guides

The Brain And Eating Disorders

https://freedfromed.co.uk/guides/10/the-brain-and-eating-disorders

Social Media and Apps

https://freedfromed.co.uk/guides/4/social-media-and-apps

Preparing for University

https://freedfromed.co.uk/guides/3/preparing-for-university

Clean Eating

https://freedfromed.co.uk/guides/11/clean-eating

Eating With Confidence

https://freedfromed.co.uk/guides/5/eating-with-confidence

Fitness to Study

https://freedfromed.co.uk/guides/1/fitness-to-study

Travel Advice

https://freedfromed.co.uk/guides/12/travel-advice

Seeking Help

https://freedfromed.co.uk/guides/2/seeking-help

Inspiring stories

Bobbi received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

Nick* received treatment through FREED in London. He shares his experiences with treatment.

Read Share

Anna received treatment through FREED in Leeds. She shares her experiences of treatment and recovery in video form.

Read Share

Erin received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

F received treatment through FREED in London. She shares her road to recovery in words and photography.

Read Share

Phoebe received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

Sarah is the mother of Issy, a young person who received treatment through FREED. Sarah shares her experiences of living with and supporting Issy as she accessed treatment.

Read Share

Shilla received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

Hannah received treatment through FREED in London. She shares her experiences of the initial assessment session at her eating disorder service.

Read Share

Abi received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

Marissa has recovered from anorexia nervosa and is an advocate for eating disorder awareness, treatment and recovery.

Read Share

Alex’s story – Eating disorders aren’t just about food.

Read Share

Olivia received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

Read Share

Hannah is an advocate for eating disorder awareness and support. She shares her experiences with eating disorder treatment and recovery outside of FREED.

Read Share

A video overview of FREED – First Episode Rapid Early Intervention for Eating Disorders.

Read Share

Do I have an eating disorder?

You can use this clinically backed tool to screen for signs of an eating disorder.

What is FREED?

FREED is a flexible evidence-based treatment approach focused on early intervention; making it much more effective than traditional treatments at reversing the changes to brain, body and behaviour caused by eating disorders.

Discover more

Help & Support

The sooner you seek support, the sooner things can start to get better. We can help you find the right option for you.

Don’t want to use the tool? Download our guide to seeking help and support for more general information and advice.

Discover FREED

What is FREED?

Resources for Patients & Carers

Your Questions Answered


Get Help & Support

Discover FREED

What is FREED?

Science & Research Behind FREED

The FREED Network

Resources for Healthcare Professionals


Register for Training & Toolkit