FREED Resources for All

Support and information for you or someone you’re worried about.

Helpful guides

Emerging Adulthood

https://freedfromed.co.uk/guides/17/emerging-adulthood

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Ramadan & Eating Disorders

https://freedfromed.co.uk/guides/18/ramadan-eating-disorders

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Emerging Adulthood (Portugese)

https://freedfromed.co.uk/guides/20/emerging-adulthood-portugese

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The Brain And Eating Disorders

https://freedfromed.co.uk/guides/10/the-brain-and-eating-disorders

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Social Media and Apps

https://freedfromed.co.uk/guides/4/social-media-and-apps

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Preparing for University

https://freedfromed.co.uk/guides/3/preparing-for-university

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Clean Eating

https://freedfromed.co.uk/guides/11/clean-eating

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Eating With Confidence

https://freedfromed.co.uk/guides/5/eating-with-confidence

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Fitness to Study

https://freedfromed.co.uk/guides/1/fitness-to-study

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Travel Advice

https://freedfromed.co.uk/guides/12/travel-advice

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Seeking Help

https://freedfromed.co.uk/guides/2/seeking-help

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Inspiring stories

Social media, food and me - animation

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Nick* received treatment through FREED in London. He shares his experiences with treatment.

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Olivia received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Hannah is an advocate for eating disorder awareness and support. She shares her experiences with eating disorder treatment and recovery outside of FREED.

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Hannah received treatment through FREED in London. She shares her experiences of the initial assessment session at her eating disorder service.

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A video overview of FREED – First Episode Rapid Early Intervention for Eating Disorders.

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Anna received treatment through FREED in Leeds. She shares her experiences of treatment and recovery in video form.

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Alex’s story – Eating disorders aren’t just about food.

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Marissa has recovered from anorexia nervosa and is an advocate for eating disorder awareness, treatment and recovery.

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F received treatment through FREED in London. She shares her road to recovery in words and photography.

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Bobbi received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Phoebe received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Sarah is the mother of Issy, a young person who received treatment through FREED. Sarah shares her experiences of living with and supporting Issy as she accessed treatment.

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Erin received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Shilla received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Abi received treatment through FREED in London. She shares her experiences of her eating disorder, treatment and recovery.

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Do I have an eating disorder?

You can use this clinically backed tool to screen for signs of an eating disorder.

What is FREED?

FREED is a flexible evidence-based treatment approach focused on early intervention; making it much more effective than traditional treatments at reversing the changes to brain, body and behaviour caused by eating disorders.

Discover more

Help & Support

The sooner you seek support, the sooner things can start to get better. We can help you find the right option for you.

Don’t want to use the tool? Download our guide to seeking help and support for more general information and advice.

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